Àá½Ã¸¸ ±â´Ù·Á ÁÖ¼¼¿ä. ·ÎµùÁßÀÔ´Ï´Ù.
KMID : 1101520190230010055
Journal of Korean Society for Neurotherapy
2019 Volume.23 No. 1 p.55 ~ p.59
The Effects of the Cervical Deep Muscle Flexion Exercises on Pain and Cervical Function in Patients with Chronic Cervical Pain
Choi Won-Ho

Abstract
Purpose: This study was conducted to verify that the cervical deep muscle flexion exercises (CDFE) benefit on stability in the neck so that the patients would have less pain and better cervical function.

Methods: The subjects in this study were assigned into an experimental group (EG) of 16 subjects and a control group (CG) of 16 subjects. The CDFE and stretching exercise (SE) were applied to the EG and CG, respectively. And, visual assessment scale (VAS) for pain and neck disability index (NDI) for cervical function were used to assess the subjects before and after the intervention. The subjects performed the exercises 3 times a week for 4 weeks.

Results: There was a significant difference in variations of cervical pain in between the EG and CG from 25.16 ¡¾ 13.29 to 6.38 ¡¾ 8.14 mm. There was a significant difference in variations of neck functional disability in between the EG and CG from 4.94 ¡¾ 2.17 to 0.25 ¡¾ 1.73 point.

Conclusion: The subjects performed the CDFE for 4 weeks were able to correct the spine alignment and strengthen the muscles around the cervical region, which was able to reduce stress on the neck so that cervical pain was reduced and the neck functional ability was increased.
KEYWORD
Chronic neck pain, Deep muscle flexion exercises, Neck functional disability, Stretching exercise, Visual pain scale
FullTexts / Linksout information
Listed journal information
ÇмúÁøÈïÀç´Ü(KCI)